Kirk Dobihal 23000m row
23,000
Meters
2:59:30.2
Time
3:54.1
Pace
1152
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
February 27, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59:30.2 | 23,000 | 3:54.1 | 27 | 393 | 21 |
| 33:35.3 | 4,600 | 3:39.0 | 33 | 414 | 22 |
| 35:55.5 | 9,200 | 3:54.2 | 27 | 393 | 21 |
| 37:45.1 | 13,800 | 4:06.2 | 23 | 380 | 21 |
| 35:45.9 | 18,400 | 3:53.2 | 28 | 394 | 21 |
| 36:28.5 | 23,000 | 3:57.8 | 26 | 389 | 21 |