Kirk Dobihal 15000m row
15,000
Meters
1:57:11.1
Time
3:54.3
Pace
751
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 21, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:11.1 | 15,000 | 3:54.3 | 27 | 393 | 20 |
| 23:38.6 | 3,000 | 3:56.4 | 26 | 391 | 22 |
| 23:39.2 | 6,000 | 3:56.5 | 26 | 391 | 21 |
| 22:54.9 | 9,000 | 3:49.1 | 29 | 400 | 20 |
| 22:19.4 | 12,000 | 3:43.2 | 31 | 408 | 21 |
| 24:39.0 | 15,000 | 4:06.5 | 23 | 380 | 19 |