Kirk Dobihal 22000m row
22,000
Meters
2:29:57.0
Time
3:24.4
Pace
1111
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 24, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:57.0 | 22,000 | 3:24.4 | 41 | 440 | 22 |
| 30:52.4 | 4,400 | 3:30.5 | 38 | 429 | 22 |
| 30:00.4 | 8,800 | 3:24.5 | 41 | 440 | 23 |
| 29:05.0 | 13,200 | 3:18.2 | 45 | 454 | 23 |
| 29:28.6 | 17,600 | 3:20.9 | 43 | 448 | 22 |
| 30:30.6 | 22,000 | 3:28.0 | 39 | 433 | 22 |