Kirk Dobihal 903m row
903
Meters
5:20.4
Time
2:57.4
Pace
45
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
August 03, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 903 | 2:57.4 | 63 | 515 | 26 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 26 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 27 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 26 |
| 1:09.7 | 800 | 2:54.2 | 66 | 527 | 27 |
| 0:33.2 | 903 | 2:41.1 | 84 | 587 | 27 |