Kirk Dobihal 12000m row
12,000
Meters
1:27:52.2
Time
3:39.6
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 28, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:52.2 | 12,000 | 3:39.6 | 33 | 413 | 22 |
| 18:24.7 | 2,400 | 3:50.1 | 29 | 398 | 22 |
| 18:41.0 | 4,800 | 3:53.5 | 27 | 394 | 21 |
| 16:50.9 | 7,200 | 3:30.6 | 37 | 428 | 24 |
| 17:18.8 | 9,600 | 3:36.4 | 35 | 418 | 23 |
| 16:36.7 | 12,000 | 3:27.6 | 39 | 434 | 24 |