Kirk Dobihal 12000m row
12,000
Meters
1:27:50.5
Time
3:39.6
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 23, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:50.5 | 12,000 | 3:39.6 | 33 | 413 | 22 |
| 18:59.2 | 2,400 | 3:57.3 | 26 | 390 | 22 |
| 17:39.7 | 4,800 | 3:40.7 | 33 | 411 | 23 |
| 17:28.1 | 7,200 | 3:38.3 | 34 | 415 | 23 |
| 17:17.2 | 9,600 | 3:36.0 | 35 | 419 | 23 |
| 16:26.2 | 12,000 | 3:25.4 | 40 | 438 | 24 |