Kirk Dobihal 10000m row
10,000
Meters
1:09:47.5
Time
3:29.3
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
July 21, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.5 | 10,000 | 3:29.3 | 38 | 431 | 23 |
| 13:34.2 | 2,000 | 3:23.5 | 42 | 442 | 25 |
| 14:13.5 | 4,000 | 3:33.3 | 36 | 423 | 23 |
| 13:55.3 | 6,000 | 3:28.8 | 38 | 432 | 23 |
| 14:08.3 | 8,000 | 3:32.0 | 37 | 426 | 23 |
| 13:56.1 | 10,000 | 3:29.0 | 38 | 431 | 23 |