Kirk Dobihal 1:09:38 row
9,007
Meters
1:09:38.3
Time
3:51.9
Pace
450
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 22 |
Drag Factor | 118 |
July 17, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09:38.3 | 9,007 | 3:51.9 | 28 | 396 | 22 |
22:37.2 | 3,000 | 3:46.2 | 30 | 404 | 23 |
45:41.7 | 3,000 | 3:50.7 | 28 | 398 | 22 |
1:07:34.2 | 3,000 | 3:38.7 | 33 | 415 | 23 |
1:07:37.8 | 7 | 4:17.1 | 21 | 370 |