Kirk Dobihal 20000m row
20,000
Meters
2:27:05.1
Time
3:40.6
Pace
1001
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 16, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27:05.1 | 20,000 | 3:40.6 | 33 | 412 | 22 |
| 29:02.9 | 4,000 | 3:37.8 | 34 | 416 | 24 |
| 29:29.6 | 8,000 | 3:41.2 | 32 | 411 | 23 |
| 30:54.2 | 12,000 | 3:51.7 | 28 | 396 | 22 |
| 29:12.6 | 16,000 | 3:39.0 | 33 | 414 | 23 |
| 28:25.8 | 20,000 | 3:33.2 | 36 | 424 | 23 |