Kirk Dobihal 1000m row
1,000
Meters
6:04.1
Time
3:02.0
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
February 08, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,000 | 3:02.0 | 58 | 499 | 28 |
| 1:14.8 | 200 | 3:07.0 | 54 | 484 | 29 |
| 1:13.2 | 400 | 3:03.0 | 57 | 496 | 29 |
| 1:15.9 | 600 | 3:09.7 | 51 | 476 | 28 |
| 1:14.8 | 800 | 3:07.0 | 54 | 484 | 28 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 28 |