Kirk Dobihal 893m row
893
Meters
4:59.6
Time
2:47.7
Pace
45
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 19 |
Drag Factor | 126 |
December 01, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:59.6 | 893 | 2:47.7 | 74 | 555 | 19 |
1:15.0 | 200 | 3:07.5 | 53 | 482 | 21 |
1:08.1 | 400 | 2:50.2 | 71 | 544 | 18 |
1:05.4 | 600 | 2:43.5 | 80 | 575 | 18 |
1:03.4 | 800 | 2:38.5 | 88 | 602 | 19 |
0:27.8 | 893 | 2:29.4 | 105 | 660 | 19 |