Kirk Dobihal 16000m row
16,000
Meters
1:34:52.1
Time
2:57.8
Pace
821
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 15, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:52.1 | 16,000 | 2:57.8 | 62 | 514 | 24 |
| 17:51.9 | 3,200 | 2:47.4 | 74 | 556 | 24 |
| 19:25.2 | 6,400 | 3:02.0 | 58 | 499 | 23 |
| 19:34.3 | 9,600 | 3:03.4 | 57 | 494 | 23 |
| 19:46.9 | 12,800 | 3:05.4 | 55 | 488 | 24 |
| 18:13.8 | 16,000 | 2:50.9 | 70 | 541 | 26 |