Kirk Dobihal 10000m row
10,000
Meters
57:24.8
Time
2:52.2
Pace
524
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 11, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:24.8 | 10,000 | 2:52.2 | 68 | 535 | 23 |
| 11:06.6 | 2,000 | 2:46.6 | 76 | 560 | 26 |
| 12:20.7 | 4,000 | 3:05.1 | 55 | 489 | 22 |
| 11:34.7 | 6,000 | 2:53.6 | 67 | 529 | 23 |
| 10:47.3 | 8,000 | 2:41.8 | 83 | 584 | 25 |
| 11:35.4 | 10,000 | 2:53.8 | 67 | 529 | 23 |