Kirk Dobihal 15000m row
15,000
Meters
1:28:50.8
Time
2:57.6
Pace
778
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
April 10, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:50.8 | 15,000 | 2:57.6 | 62 | 514 | 24 |
| 17:06.4 | 3,000 | 2:51.0 | 70 | 540 | 26 |
| 19:21.2 | 6,000 | 3:13.5 | 48 | 466 | 22 |
| 17:29.5 | 9,000 | 2:54.9 | 65 | 525 | 24 |
| 17:53.4 | 12,000 | 2:58.9 | 61 | 510 | 24 |
| 17:00.2 | 15,000 | 2:50.0 | 71 | 545 | 25 |