Kirk Dobihal 10000m row
10,000
Meters
58:15.6
Time
2:54.7
Pace
528
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 08, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.6 | 10,000 | 2:54.7 | 66 | 525 | 23 |
| 10:34.3 | 2,000 | 2:38.5 | 88 | 602 | 24 |
| 11:19.3 | 4,000 | 2:49.8 | 71 | 545 | 24 |
| 12:34.7 | 6,000 | 3:08.6 | 52 | 479 | 22 |
| 11:59.3 | 8,000 | 2:59.8 | 60 | 507 | 23 |
| 11:48.1 | 10,000 | 2:57.0 | 63 | 517 | 23 |