Kirk Dobihal 15000m row
15,000
Meters
1:32:12.8
Time
3:04.4
Pace
770
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
April 07, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:12.8 | 15,000 | 3:04.4 | 56 | 492 | 23 |
| 17:42.7 | 3,000 | 2:57.1 | 63 | 516 | 23 |
| 19:04.0 | 6,000 | 3:10.6 | 50 | 473 | 22 |
| 18:38.3 | 9,000 | 3:06.3 | 54 | 486 | 23 |
| 18:11.4 | 12,000 | 3:01.9 | 58 | 500 | 24 |
| 18:36.5 | 15,000 | 3:06.0 | 54 | 486 | 24 |