Kirk Dobihal 10000m row
10,000
Meters
1:00:27.4
Time
3:01.3
Pace
512
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
April 04, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.4 | 10,000 | 3:01.3 | 59 | 501 | 23 |
| 11:46.8 | 2,000 | 2:56.7 | 63 | 518 | 25 |
| 12:17.2 | 4,000 | 3:04.3 | 56 | 492 | 23 |
| 12:37.1 | 6,000 | 3:09.2 | 52 | 477 | 22 |
| 11:15.9 | 8,000 | 2:48.9 | 73 | 549 | 25 |
| 12:30.3 | 10,000 | 3:07.5 | 53 | 482 | 23 |