Kirk Dobihal 10000m row
10,000
Meters
59:30.6
Time
2:58.5
Pace
517
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 03, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.6 | 10,000 | 2:58.5 | 62 | 511 | 22 |
| 12:29.3 | 2,000 | 3:07.3 | 53 | 483 | 22 |
| 12:06.9 | 4,000 | 3:01.7 | 58 | 500 | 22 |
| 12:03.1 | 6,000 | 3:00.7 | 59 | 503 | 23 |
| 10:43.8 | 8,000 | 2:40.9 | 84 | 588 | 25 |
| 12:07.5 | 10,000 | 3:01.8 | 58 | 500 | 22 |