Kirk Dobihal 15000m row
15,000
Meters
1:34:06.8
Time
3:08.2
Pace
769
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 30, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:06.8 | 15,000 | 3:08.2 | 52 | 480 | 23 |
| 18:23.2 | 3,000 | 3:03.8 | 56 | 493 | 24 |
| 20:44.6 | 6,000 | 3:27.4 | 39 | 434 | 21 |
| 18:58.8 | 9,000 | 3:09.8 | 51 | 476 | 23 |
| 18:05.2 | 12,000 | 3:00.8 | 59 | 503 | 24 |
| 17:55.0 | 15,000 | 2:59.1 | 61 | 509 | 24 |