Kirk Dobihal 20000m row
20,000
Meters
1:55:42.0
Time
2:53.5
Pace
1037
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 20, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:42.0 | 20,000 | 2:53.5 | 67 | 530 | 25 |
| 22:36.4 | 4,000 | 2:49.5 | 72 | 547 | 26 |
| 23:05.4 | 8,000 | 2:53.1 | 67 | 531 | 25 |
| 22:35.6 | 12,000 | 2:49.4 | 72 | 547 | 26 |
| 23:34.2 | 16,000 | 2:56.7 | 63 | 518 | 25 |
| 23:50.3 | 20,000 | 2:58.7 | 61 | 510 | 24 |