Kirk Dobihal 20000m row
20,000
Meters
1:55:40.2
Time
2:53.5
Pace
1041
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 14, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:40.2 | 20,000 | 2:53.5 | 67 | 530 | 24 |
| 21:58.7 | 4,000 | 2:44.8 | 78 | 568 | 25 |
| 22:15.9 | 8,000 | 2:46.9 | 75 | 558 | 25 |
| 23:51.8 | 12,000 | 2:58.9 | 61 | 510 | 24 |
| 25:08.0 | 16,000 | 3:08.5 | 52 | 479 | 24 |
| 22:25.8 | 20,000 | 2:48.2 | 74 | 553 | 26 |