Kirk Dobihal 20000m row
20,000
Meters
2:00:55.2
Time
3:01.3
Pace
1022
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 13, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:55.2 | 20,000 | 3:01.3 | 59 | 501 | 24 |
| 23:51.5 | 4,000 | 2:58.9 | 61 | 510 | 25 |
| 24:16.3 | 8,000 | 3:02.0 | 58 | 499 | 24 |
| 24:26.2 | 12,000 | 3:03.2 | 57 | 495 | 24 |
| 23:47.8 | 16,000 | 2:58.4 | 62 | 511 | 25 |
| 24:33.4 | 20,000 | 3:04.1 | 56 | 492 | 25 |