Kirk Dobihal 10000m row
10,000
Meters
59:42.6
Time
2:59.1
Pace
515
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 11, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.6 | 10,000 | 2:59.1 | 61 | 509 | 24 |
| 11:36.3 | 2,000 | 2:54.0 | 66 | 528 | 26 |
| 12:22.2 | 4,000 | 3:05.5 | 55 | 488 | 24 |
| 12:01.5 | 6,000 | 3:00.3 | 60 | 505 | 24 |
| 12:00.3 | 8,000 | 3:00.0 | 60 | 506 | 24 |
| 11:42.5 | 10,000 | 2:55.6 | 65 | 522 | 23 |