Kirk Dobihal 10000m row
10,000
Meters
58:16.5
Time
2:54.8
Pace
520
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 11, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:16.5 | 10,000 | 2:54.8 | 66 | 525 | 25 |
| 11:34.9 | 2,000 | 2:53.7 | 67 | 529 | 27 |
| 11:52.9 | 4,000 | 2:58.2 | 62 | 512 | 24 |
| 11:47.7 | 6,000 | 2:56.9 | 63 | 517 | 25 |
| 11:46.3 | 8,000 | 2:56.5 | 64 | 518 | 25 |
| 11:14.8 | 10,000 | 2:48.7 | 73 | 550 | 26 |