Kirk Dobihal 10000m row
10,000
Meters
1:02:25.7
Time
3:07.2
Pace
509
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 10, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.7 | 10,000 | 3:07.2 | 53 | 483 | 23 |
| 12:05.0 | 2,000 | 3:01.2 | 59 | 502 | 25 |
| 12:24.4 | 4,000 | 3:06.1 | 54 | 486 | 23 |
| 12:53.3 | 6,000 | 3:13.3 | 48 | 466 | 23 |
| 12:20.1 | 8,000 | 3:05.0 | 55 | 490 | 24 |
| 12:42.9 | 10,000 | 3:10.7 | 50 | 473 | 24 |