Kirk Dobihal 15000m row
15,000
Meters
1:34:24.3
Time
3:08.8
Pace
766
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 09, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:24.3 | 15,000 | 3:08.8 | 52 | 478 | 23 |
| 18:01.1 | 3,000 | 3:00.1 | 60 | 505 | 24 |
| 19:44.4 | 6,000 | 3:17.4 | 46 | 456 | 23 |
| 19:07.3 | 9,000 | 3:11.2 | 50 | 472 | 23 |
| 19:42.3 | 12,000 | 3:17.0 | 46 | 457 | 23 |
| 17:49.2 | 15,000 | 2:58.2 | 62 | 512 | 25 |