Kirk Dobihal 10000m row
10,000
Meters
1:00:29.3
Time
3:01.4
Pace
514
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
March 08, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.3 | 10,000 | 3:01.4 | 59 | 501 | 23 |
| 10:50.2 | 2,000 | 2:42.5 | 81 | 580 | 22 |
| 12:11.0 | 4,000 | 3:02.7 | 57 | 497 | 23 |
| 13:16.0 | 6,000 | 3:19.0 | 44 | 452 | 23 |
| 13:05.8 | 8,000 | 3:16.4 | 46 | 458 | 22 |
| 11:06.3 | 10,000 | 2:46.5 | 76 | 560 | 25 |