Kirk Dobihal 10000m row
10,000
Meters
58:25.4
Time
2:55.2
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 05, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:25.4 | 10,000 | 2:55.2 | 65 | 523 | 25 |
| 11:14.7 | 2,000 | 2:48.6 | 73 | 551 | 25 |
| 11:55.1 | 4,000 | 2:58.7 | 61 | 510 | 25 |
| 11:32.5 | 6,000 | 2:53.1 | 67 | 532 | 26 |
| 12:01.7 | 8,000 | 3:00.4 | 60 | 505 | 26 |
| 11:41.3 | 10,000 | 2:55.3 | 65 | 523 | 25 |