Kirk Dobihal 10000m row
10,000
Meters
1:00:28.1
Time
3:01.4
Pace
517
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
March 04, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.1 | 10,000 | 3:01.4 | 59 | 501 | 24 |
| 11:40.0 | 2,000 | 2:55.0 | 65 | 524 | 26 |
| 11:25.0 | 4,000 | 2:51.2 | 70 | 539 | 24 |
| 13:26.8 | 6,000 | 3:21.7 | 43 | 446 | 22 |
| 11:18.4 | 8,000 | 2:49.6 | 72 | 546 | 27 |
| 12:37.9 | 10,000 | 3:09.4 | 51 | 477 | 25 |