Kirk Dobihal 5000m row
5,000
Meters
29:06.8
Time
2:54.6
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
March 03, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.8 | 5,000 | 2:54.6 | 66 | 525 | 26 |
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 28 |
| 6:48.0 | 2,000 | 3:24.0 | 41 | 441 | 24 |
| 5:43.9 | 3,000 | 2:51.9 | 69 | 536 | 28 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 569 | 27 |
| 5:12.1 | 5,000 | 2:36.0 | 92 | 616 | 27 |