Kirk Dobihal 20000m row
20,000
Meters
2:08:52.8
Time
3:13.3
Pace
1013
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 01, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:52.8 | 20,000 | 3:13.3 | 48 | 466 | 24 |
| 26:11.5 | 4,000 | 3:16.4 | 46 | 458 | 23 |
| 25:07.6 | 8,000 | 3:08.4 | 52 | 479 | 24 |
| 25:55.1 | 12,000 | 3:14.3 | 48 | 463 | 25 |
| 26:16.0 | 16,000 | 3:17.0 | 46 | 457 | 24 |
| 25:22.6 | 20,000 | 3:10.3 | 51 | 474 | 26 |