Kirk Dobihal 1000m row
1,000
Meters
4:45.2
Time
2:22.6
Pace
54
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 33 |
Drag Factor | 126 |
February 28, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 33 |
0:57.8 | 200 | 2:24.5 | 116 | 699 | 33 |
0:57.8 | 400 | 2:24.5 | 116 | 699 | 33 |
0:59.7 | 600 | 2:29.2 | 105 | 662 | 33 |
0:55.7 | 800 | 2:19.2 | 130 | 746 | 34 |
0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 33 |