Kirk Dobihal 15000m row
15,000
Meters
1:43:45.4
Time
3:27.5
Pace
750
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 24, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:45.4 | 15,000 | 3:27.5 | 39 | 434 | 24 |
| 20:03.8 | 3,000 | 3:20.6 | 43 | 449 | 24 |
| 20:35.0 | 6,000 | 3:25.8 | 40 | 438 | 24 |
| 20:05.1 | 9,000 | 3:20.8 | 43 | 448 | 25 |
| 23:02.1 | 12,000 | 3:50.3 | 29 | 398 | 22 |
| 19:59.3 | 15,000 | 3:19.8 | 44 | 450 | 25 |