Kirk Dobihal 20000m row
20,000
Meters
2:06:49.6
Time
3:10.2
Pace
1019
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 19, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:49.6 | 20,000 | 3:10.2 | 51 | 474 | 22 |
| 24:21.1 | 4,000 | 3:02.6 | 57 | 497 | 21 |
| 24:52.6 | 8,000 | 3:06.5 | 54 | 485 | 21 |
| 24:38.2 | 12,000 | 3:04.7 | 55 | 490 | 23 |
| 26:30.4 | 16,000 | 3:18.8 | 45 | 453 | 24 |
| 26:27.3 | 20,000 | 3:18.4 | 45 | 454 | 24 |