Kirk Dobihal 10000m row
10,000
Meters
1:03:04.5
Time
3:09.2
Pace
509
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 18, 2018 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:04.5 | 10,000 | 3:09.2 | 52 | 477 | 25 |
| 12:15.3 | 2,000 | 3:03.8 | 56 | 493 | 26 |
| 12:09.6 | 4,000 | 3:02.4 | 58 | 498 | 26 |
| 12:17.0 | 6,000 | 3:04.2 | 56 | 492 | 25 |
| 13:19.4 | 8,000 | 3:19.8 | 44 | 450 | 24 |
| 13:03.3 | 10,000 | 3:15.8 | 47 | 460 | 25 |