Kirk Dobihal 10000m row
10,000
Meters
1:03:48.1
Time
3:11.4
Pace
511
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 18, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.1 | 10,000 | 3:11.4 | 50 | 471 | 25 |
| 11:19.0 | 2,000 | 2:49.7 | 72 | 546 | 28 |
| 13:02.7 | 4,000 | 3:15.6 | 47 | 460 | 24 |
| 13:17.6 | 6,000 | 3:19.4 | 44 | 451 | 24 |
| 13:31.5 | 8,000 | 3:22.8 | 42 | 444 | 25 |
| 12:37.3 | 10,000 | 3:09.3 | 52 | 477 | 24 |