Kirk Dobihal 10000m row
10,000
Meters
1:04:48.4
Time
3:14.4
Pace
505
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 08, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.4 | 10,000 | 3:14.4 | 48 | 463 | 25 |
| 12:25.1 | 2,000 | 3:06.2 | 54 | 486 | 26 |
| 12:42.2 | 4,000 | 3:10.5 | 51 | 474 | 26 |
| 13:11.2 | 6,000 | 3:17.8 | 45 | 455 | 23 |
| 13:25.4 | 8,000 | 3:21.3 | 43 | 447 | 24 |
| 13:04.4 | 10,000 | 3:16.1 | 46 | 459 | 26 |