Kirk Dobihal 15000m row
15,000
Meters
1:35:57.4
Time
3:11.9
Pace
762
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 18, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:57.4 | 15,000 | 3:11.9 | 50 | 470 | 24 |
| 18:35.9 | 3,000 | 3:05.9 | 54 | 487 | 24 |
| 18:59.7 | 6,000 | 3:09.9 | 51 | 475 | 24 |
| 19:10.2 | 9,000 | 3:11.7 | 50 | 470 | 25 |
| 20:18.6 | 12,000 | 3:23.1 | 42 | 443 | 23 |
| 18:53.0 | 15,000 | 3:08.8 | 52 | 478 | 25 |