Kirk Dobihal 15000m row
15,000
Meters
1:38:55.7
Time
3:17.8
Pace
754
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
January 17, 2018 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:55.7 | 15,000 | 3:17.8 | 45 | 455 | 23 |
| 19:40.8 | 3,000 | 3:16.8 | 46 | 458 | 24 |
| 18:56.7 | 6,000 | 3:09.4 | 51 | 477 | 24 |
| 20:19.6 | 9,000 | 3:23.2 | 42 | 443 | 22 |
| 19:27.4 | 12,000 | 3:14.5 | 48 | 463 | 24 |
| 20:31.2 | 15,000 | 3:25.2 | 41 | 439 | 24 |