Kirk Dobihal 10000m row
10,000
Meters
1:02:26.1
Time
3:07.3
Pace
511
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 14, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.1 | 10,000 | 3:07.3 | 53 | 483 | 22 |
| 10:52.0 | 2,000 | 2:43.0 | 81 | 578 | 22 |
| 12:44.5 | 4,000 | 3:11.1 | 50 | 472 | 20 |
| 12:43.8 | 6,000 | 3:10.9 | 50 | 473 | 25 |
| 13:01.2 | 8,000 | 3:15.3 | 47 | 461 | 24 |
| 13:04.6 | 10,000 | 3:16.1 | 46 | 459 | 20 |