Kirk Dobihal 10000m row
10,000
Meters
1:01:11.3
Time
3:03.5
Pace
512
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
January 12, 2018 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.3 | 10,000 | 3:03.5 | 57 | 494 | 23 |
| 11:08.4 | 2,000 | 2:47.1 | 75 | 558 | 22 |
| 13:18.1 | 4,000 | 3:19.5 | 44 | 451 | 22 |
| 12:07.5 | 6,000 | 3:01.8 | 58 | 500 | 24 |
| 13:05.8 | 8,000 | 3:16.4 | 46 | 458 | 23 |
| 11:31.5 | 10,000 | 2:52.8 | 68 | 533 | 27 |