Kirk Dobihal 11903m row
11,903
Meters
1:15:39.4
Time
3:10.6
Pace
603
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
October 12, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:39.4 | 11,903 | 3:10.6 | 50 | 473 | 25 |
| 15:33.5 | 2,400 | 3:14.4 | 48 | 463 | 25 |
| 13:37.5 | 4,800 | 2:50.3 | 71 | 543 | 26 |
| 16:58.6 | 7,200 | 3:32.2 | 37 | 426 | 23 |
| 14:29.6 | 9,600 | 3:01.1 | 59 | 502 | 28 |
| 15:00.2 | 11,903 | 3:15.4 | 47 | 461 | 23 |