Kirk Dobihal 11000m row
11,000
Meters
1:05:23.6
Time
2:58.3
Pace
564
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 09, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.6 | 11,000 | 2:58.3 | 62 | 512 | 26 |
| 12:42.5 | 2,200 | 2:53.2 | 67 | 531 | 29 |
| 12:50.6 | 4,400 | 2:55.1 | 65 | 524 | 26 |
| 13:45.3 | 6,600 | 3:07.5 | 53 | 482 | 26 |
| 12:40.4 | 8,800 | 2:52.8 | 68 | 533 | 28 |
| 13:24.7 | 11,000 | 3:02.8 | 57 | 496 | 25 |