Kirk Dobihal 7000m row
7,000
Meters
39:50.7
Time
2:50.7
Pace
360
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
July 06, 2017 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.7 | 7,000 | 2:50.7 | 70 | 541 | 26 |
| 8:34.9 | 1,400 | 3:03.8 | 56 | 493 | 27 |
| 7:38.1 | 2,800 | 2:43.6 | 80 | 575 | 27 |
| 7:39.2 | 4,200 | 2:44.0 | 79 | 573 | 27 |
| 7:54.1 | 5,600 | 2:49.3 | 72 | 548 | 27 |
| 8:04.4 | 7,000 | 2:53.0 | 68 | 532 | 26 |