Kirk Dobihal 8000m row
8,000
Meters
46:30.8
Time
2:54.4
Pace
409
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
April 17, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.8 | 8,000 | 2:54.4 | 66 | 526 | 26 |
| 9:19.0 | 1,600 | 2:54.6 | 66 | 525 | 29 |
| 8:56.7 | 3,200 | 2:47.7 | 74 | 555 | 27 |
| 10:27.6 | 4,800 | 3:16.1 | 46 | 459 | 24 |
| 8:44.1 | 6,400 | 2:43.7 | 80 | 574 | 28 |
| 9:03.5 | 8,000 | 2:49.8 | 71 | 545 | 26 |