Kirk Dobihal 12000m row
12,000
Meters
1:21:18.3
Time
3:23.2
Pace
604
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 2067 |
| Drag Factor | 88 |
June 09, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:18.3 | 12,000 | 3:23.2 | 42 | 443 | 25 |
| 16:48.1 | 2,400 | 3:30.0 | 38 | 430 | 26 |
| 15:24.2 | 4,800 | 3:12.5 | 49 | 468 | 26 |
| 16:33.4 | 7,200 | 3:26.9 | 39 | 435 | 25 |
| 15:21.6 | 9,600 | 3:12.0 | 49 | 470 | 27 |
| 17:11.0 | 12,000 | 3:34.7 | 35 | 421 | 23 |
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Workout Graph
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