Kirk Dobihal 20:00 row
3,316
Meters
20:00.0
Time
3:00.9
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 88 |
May 29, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,316 | 3:00.9 | 59 | 503 | 29 |
| 4:00.0 | 608 | 3:17.3 | 46 | 456 | 29 |
| 8:00.0 | 653 | 3:03.7 | 56 | 494 | 29 |
| 12:00.0 | 652 | 3:04.0 | 56 | 493 | 29 |
| 16:00.0 | 671 | 2:58.8 | 61 | 510 | 29 |
| 20:00.0 | 734 | 2:43.4 | 80 | 575 | 30 |
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Workout Graph
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