Kirk Dobihal 12000m row
12,000
Meters
1:14:53.3
Time
3:07.2
Pace
606
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 2138 |
| Drag Factor | 90 |
May 26, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:53.3 | 12,000 | 3:07.2 | 53 | 483 | 28 |
| 15:06.5 | 2,400 | 3:08.8 | 52 | 478 | 30 |
| 14:54.4 | 4,800 | 3:06.3 | 54 | 486 | 29 |
| 14:58.2 | 7,200 | 3:07.1 | 53 | 483 | 29 |
| 14:57.4 | 9,600 | 3:06.9 | 54 | 484 | 28 |
| 14:56.7 | 12,000 | 3:06.8 | 54 | 484 | 28 |
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Workout Graph
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