Kirk Dobihal 30:00 row
5,356
Meters
30:00.0
Time
2:48.0
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 90 |
May 24, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,356 | 2:48.0 | 74 | 553 | 30 |
| 6:00.0 | 974 | 3:04.8 | 55 | 490 | 30 |
| 12:00.0 | 1,071 | 2:48.0 | 74 | 553 | 30 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 30 |
| 24:00.0 | 1,108 | 2:42.4 | 82 | 580 | 30 |
| 30:00.0 | 1,122 | 2:40.4 | 85 | 591 | 30 |
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Workout Graph
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