Kirk Dobihal 1000m row
1,000
Meters
6:12.7
Time
3:06.3
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
May 19, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.7 | 1,000 | 3:06.3 | 54 | 486 | 30 |
| 1:16.8 | 200 | 3:12.0 | 49 | 470 | 30 |
| 1:16.7 | 400 | 3:11.7 | 50 | 470 | 31 |
| 1:15.6 | 600 | 3:09.0 | 52 | 478 | 29 |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 30 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 513 | 30 |